Sunday, May 22, 2022

May 21, 2022
1 min read

WOD

21 Back Squats. (75/115)

6 Hand Stand Push ups

18 Back Squats

9 Hand Stand Push-ups

15 Back Squats

12 Hand Stand Pushups

12 Back Squats

15 Hand Stand Push ups

EMOM do 5 Mountain Climbers (R/Lpoo

21 min CAP

THIS IS IT: Drain the Tank! Leg Day a bit but If you’re better front squats will hit them up early next week!

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