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Sunday, May 22, 2022
- May 21, 2022
- 1 min read
WOD
21 Back Squats. (75/115)
6 Hand Stand Push ups
18 Back Squats
9 Hand Stand Push-ups
15 Back Squats
12 Hand Stand Pushups
12 Back Squats
15 Hand Stand Push ups
EMOM do 5 Mountain Climbers (R/Lpoo
21 min CAP
THIS IS IT: Drain the Tank! Leg Day a bit but If you’re better front squats will hit them up early next week!
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