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Sunday May 10, 2020
- May 10, 2020
- 1 min read
Happy MoLADIES
WOD
5 Rounds of:
10 Reps each-
Deadlifts (135/175)
Burpees
Pullups
Deficit Pushups (45)
Wall Balls
Sit ups (15/25)
KB Swings (35/53)
cals Row, Bike, or Ski
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