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Sunday, January 31, 2020

  • Jan 31, 2021
  • 1 min read

Get better M. Mike!!!

WOD

2 Rounds of:

21-15-9

Push Presses (75/115)

Back Squats (75/115)

Bent over Rows (75/115)

then,

30 TTB (leg overs)


 
 
 

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