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Sunday Fun Day, May 29, 2022

  • May 28, 2022
  • 1 min read

MEMORIAL DAY -MURPH 9, 10:15

Picnic after!!! CAN PARTNER UP!!!


PARTNER WOD

80 Wall Balls (5’s switch)

80 Sit ups (5’s)

80 Tire flips AROUND THE BUILDING then run the remainder of 2 laps (about 1)

120 KB Swings (5’s)

120 Mountain Climbers

Sprint 1 lap around building!!

MUST FINISH TOGETHER!!!



 
 
 

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