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Sunday Fun Day August 8

  • Aug 8, 2021
  • 1 min read

PIVOTAL NUTRITION COMES IN TODAY WITH FOOD AT 10:30 for our nutrition seminar!!! The seminar is worth 4 pts in the challenge!


WOD

2 Rounds of

15 Power Cleans (65/95)

30 Squats (front, back, Goblet, overhead)

40 Floor wipers w/ Press

30 Squats (any- above)

15 Power Cleans (65/95)

1 Bonus Pt. = 40 tire flips

 
 
 

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