Sunday, August 9, 2020

Aug 8, 2020
1 min read

WOD-

“HELEN MEETS ANNIE”

Helen

3 Rounds of

Run 2 laps (3 yellow poles also)

21 KB Swings (35/53)

12 Pullups

Then,

Annie

50-40-30-20-10 of

Double Unders

Sit ups

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