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Sunday, August 9, 2020

  • Aug 8, 2020
  • 1 min read

WOD-


“HELEN MEETS ANNIE”


Helen

3 Rounds of

Run 2 laps (3 yellow poles also)

21 KB Swings (35/53)

12 Pullups

Then,

Annie

50-40-30-20-10 of

Double Unders

Sit ups

 
 
 

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