Saturday, October 16, 2021
75 HARD - any Takers? Check it out! A few of us are makin a major Commitment!!
WOD
500 PUSH UPS!!!
Just Kiddin!!!
R WOD
6 Rounds of
9 Thrusters (65/95)
9 Pull ups (1 strict each Round)
9 GHD’s
6 Devil Dogs 1-arm)
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500
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