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Saturday, May 18, 2024
PARTNER WOD (sorta)
4 Rounds of65:95)
15 Back Squats/15 Pull Ups
20 Ring Rows/ 20 Bend Over Rows
25 cal Row/25 Cal Bike
30 Dubs/30 High Knees
Note: partner 1 does all left movements, partner 2 does right movements then switch again again again
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