Saturday, March 26, 2022

FRICKIN FORTIES

40 BOX JUMPS

40 KETTLEBELL SWINGS

40 JUMPING LUNGES

40 FLOOR WIPERS (55/75)

40 MOUNTAIN CLIMBERS

40 PUSH JERKS (55/75)

40 KB GOBLET SQUATS (35/53)

40 BURPEES

40 DOUBLE UNDERS

40 PUSH UPS FOR TIII

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