Saturday, July 24, 2021
Updated: Jul 24, 2021
HAPPY BIRTHDAY Kari, 7/24/87, age 34
Birthday WOD - 34 Min Time cap
34 Tire Flips
34 Leg Overs
34 Sprawl Burpees
34 Jack Knives
34 Back Squats
34 Dying Bugs
34 Back loaded Lunges
34 Hollow Rocks
THEN,
35 GI Jane’s
*34 min Time cap
*** Kari - 8 Lb Vest!!!!