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Saturday, July 10, 2021ee

  • Jul 9, 2021
  • 1 min read

WOD

24 min AMRAP

Run 1 Lap

3 Wall Walks

5 Tire Flips

7 Dumbell Snatches (35/50)

9 Mountain Climbers


 
 
 

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Be sure to put your points from this week on this spreadsheet and send it to your team captain to help us keep track! You need to click on "make a copy" to be able to edit it. Team captain contact inf

 
 
 

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