Saturday, Feb. 26, 2022

Feb 26, 20221 min read

HAPPY BDAY JOE!! 2/26/62, age 60

WOD

60 Dying Bugs

60 Power Cleans (65/95)

60 Sit ups w/plate(25/45)

60 Back Squats (65/95)

60 Mountain Climbers

Recent Posts

2 10-min AMRAPS #1 8 Push Presses (75/115) 8 Burpees 8 TTB REST 2 mins #2 8 Devil Dogs Run 1 lap 8 Back Squats (75/115)

Come hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...