Saturday, December 16, 2021

Jan 16, 2021

1 min read

STILL WAITING ON COMMITMENTS -

“Open” 60-day Challenge begins Monday.

WOD

30 min :30/30 EMOM

10 Rounds of:

:30 /:30 Power Cleans (75/115)

:30/:30 Double Unders

:30/:30 Alt. Dumbell Clean n Press (35/50)

Total Reps!!!

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