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Saturday, August 28, 2021

  • Aug 27, 2021
  • 1 min read

WOD

5 Rounds of

8 GI Janes

6 Burpee Power Cleans (95/135)

4 Wall Walks

2 Devil Dogs (35/50)

Then,

100 Bicycles

100 Dying Bugs

 
 
 

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Be sure to put your points from this week on this spreadsheet and send it to your team captain to help us keep track! You need to click on "make a copy" to be able to edit it. Team captain contact inf

 
 
 

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