Monday, September 8, 2019
Elation Nation: please keep Laura and Cassie in your thoughts and prayers as they attempt to
cope with the loss of Laura’s mom. Our condolences to Laura. Our love goes out to both. We look forward to their return.
Skill:
1-Rep Max Squat Snatch
WOD
21-15-9
Push Presses (95/135)
Back Squats (95/135)
Floor Wipers (95/135)
For Time!