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Monday September 14,2020

  • Sep 13, 2020
  • 1 min read

Skill:

1-rep max Power Clean


WOD

“50’s CHIPPER”

50 KB Swings (35/53)

50 Goblet Squat

50 KB High Pull

50 1-arm KB Rows

50 Russian Teists




 
 
 

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