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Monday, Sept. 26, 2022
- cfelation
- Sep 25, 2022
- 1 min read
Skill
Bi cep curls!! 3x8 eac
1-Arm Rows
WOD
5 Rounds
6 Pull ups
8 Power Snatches (75/115)
10Sit ups W/ plate (25/35)
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