Monday, Sept. 13, 2021
Happy Bday “Magic Mike’! WOD 1
2 Rounds
2mins Back squats (75/115)
2 mins Pull ups
2 mins Wall Balls (14/2)
Rest 2 mins
WOD 2
52 Double Unders
52 Push Ups
52 Lunges (no lbs)
52 Sit ups w/ plate and Press
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