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Monday, June 8, 2020

  • Jun 7, 2020
  • 1 min read

Abs/Booty

2 Rounds

50 Flutter Kicks

50 Vertical Scissors

50 Mountain Climbers

50 Crunch w/ a twist


WOD

1 up to 10 down to 1 of,

Push Press (85/115)

OH Squats (85/115)

Jumping kneeups





 
 
 

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