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Monday July 29, 2019
- cfelation
- Jul 28, 2019
- 1 min read
Skill
Tabata Alt. Knees to elbows
Tabata squat Jumps
WOD
Run 1 lap
15 Jumping Lunges
Run 2 Laps
25 KB Swings
Run 2 laps
50 Pushups
Run 2 laps
25 KB Swings
Run 2 laps
15 Jumping Lunges
Run 1 lap
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