Monday, February 21, 2021
ONLY 3 weeks left to sign up for the OPEN!! Let’s go!!!!!!
skill
1-rep only Clean n Jerks
30 double unders
WOD:
2 rounds
30 Alternate DB Snatch Lunge (35/50)
30 Wall Balls
20 Toes to Bar
20 Hollow Rocks
10 bar floor wipers w/ Bench Press
10 GI Jane’s (burpee w/ pull up)