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    • Aug 29, 2021
    • 1 min read

Monday, August 30, 2021

Awesome week!!! Get ur score cards in!!

Skill

STRICT Shoulder Press 3x8 strict

@60% iRMm


WOD

18 min EMOM

4 Clean n jerk (75/115)

4 Mountain Climbers

@17 min do only Cleans (75/115)


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