Monday, August 30, 2021

Aug 29, 2021
1 min read

Awesome week!!! Get ur score cards in!!

Skill

STRICT Shoulder Press 3x8 strict

@60% iRMm

WOD

18 min EMOM

4 Clean n jerk (75/115)

4 Mountain Climbers

@17 min do only Cleans (75/115)

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