Monday, April 5, 2021

I hope everyone enjoyed the holiday, now it’s time to get back to work!


Skill

5x30/30’s Alt. knees to Elbows

DoubleDevil Dogs 4x4


WOD

16 min EMOM

4 Power Snatches (75/115)

4 Burpees

at 16 min mark - Burpees entire minute

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