May 16, 2020
We missed a bday!! Happy Bday LAUREN even in quarantine!!! 5/15/79 age 41
Birthday WOD 20-15-5 of: (5+15=20, 15, 4+1=5)
PULLUPS
Power Cleans (85/115)
1-arm Devil Press (Alt. 35/50, R/L=2)
Then,
41 Lateral Bar Hops
41 High Knees
41 Mountain Climbers