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    • Sep 2, 2021
    • 1 min read

Friday, Sept 3, 2021

15 min :30fast/:30slow

Row/Bike/Ski erg

then,

15 min AMRAP

3 Thrusters (55/75)

6 Box Jumps (20/24)

9 Thrusters (55/75)

12 Box Jumps (20/24)

15 Double Unders

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