Friday, Sept. 23, 2022
WODAPALOOZA QUALIFIER
1,000M Row (or Bike)
–
15 Devils Dogs(50, 35Lb)
4 Wall Walks
30 Box Jump Overs (24”, 20“)
4 Wall Walks
60 Wall Balls (20, 14Lb, @ 10Ft)
4 Wall Walks
30 Box Jump Overs (24”, 20“)
4 Wall Walks
15 Devils Dogs (50, 35Lb)
22 min Time Cap
** CASSIE - 20 Devil Press w/ 2 dumbells,
5 Wall Walks, 40 box overs, 80 Wall Balls