Friday, October 16, 2020

Oct 15, 20201 min read

SATURDAY IS 60-day Challenge explanation and Q and A at 10 am, after the WOD. Come out and do both!!!

Challenge begins Monday and you have from now until next Saturday to sign up!

CINDY:

20 Min AMRAP of:

5 pull ups

10 pushups

15 air squats

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