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Friday May 19, 2023
- cfelation
- May 18, 2023
- 1 min read
WOD
3 Rounds/
2 mins :90/ 1 min
1) Push presses (65/95)
2) Sumo DL High Pull (65/95)
3) pulling Complex (B Row, P Row, shrug, PC)
4) Back Squats (65/95)
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