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Friday, May 17, 2024
- cfelation
- May 16, 2024
- 1 min read
Friday Fun Day!!!
WOD
8 Rds
EMO2M
6 Push Jerks (65/05)
2 wall walks
6 Dunmbell Snatches (35/50)
Di Burpees up to 2 min mark (count em)
Rest -,1 minute
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Friday Fun Day!!!
WOD
8 Rds
EMO2M
6 Push Jerks (65/05)
2 wall walks
6 Dunmbell Snatches (35/50)
Di Burpees up to 2 min mark (count em)
Rest -,1 minute
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