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Friday March 7, 2024
- cfelation
- Mar 7, 2024
- 1 min read
CrossFit Open 24.2
As many rounds and reps as possible in 20 minutes of:
300-meter row 10 deadlifts
50 double-unders
♀ 125 lb (56 kg) ♂ 185 lb (83 kg)
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