Search
Friday, March 5, 2021
- Mar 5, 2021
- 1 min read
The next 3 weeks will be “OPEN” Fridays! Let’s get signed up for Elation!
WOD
4 Min AMRAP
4 Power Snatches (55/75)
4 Devil Dogs
2 min Rest
5 min AMRAP
5 Power Snatches (65/95)
4 Devil Dogs
2 min Rest
6 min AMRAP
6 Power Snatches (75/115)
4 Devil Dogs ***2 Box Jumps after Eaxh movement
Comments