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Friday, March 25, 2022
- Mar 24, 2022
- 1 min read
INDIVIDUAL QUALIFIER
WOD 3
Wall Balls (14/20)
8-16-24-32-24-16-8
Shuttle Runs
4-8-12-16-12-8-4
Rope climbs (Ring Rows at Run reps)
1-2-4-4-4-2-1
TIME CAP 24 minutes
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