Friday March 14, 2025

cfelation

Mar 13, 2025

1 min read

The Final Week of the 2025 CrossFit Games Open is now! Let’s finish strong!

Recent Posts

See All

Sunday, Nov. 8, 2026

WOD 4 Rounds of: 4 Wall Walks 6 Tire Flips 8 HS Push Ups 10 Devil Dogz (35/50) Run 1 lap

Saturday, Nov 7, 2026

Awesome week - lets keep it goin!!! Warm up Michael Phelps 3 mins Cardio 15 push ups 15 Bicycles 15 Air Squats 15 Pull Ups 15 Mountain Climbers 15 Jack knives PVC Clean pro Power Cleans (4x6’s) WOD 10

Friday, Nov. 6, 2026

WOD 16 min EMO2M 5 Burpees 4 Power Snatches (65/95) 3 Power Cleans 2 push Presses

Comments