Friday March 14, 2025

cfelation
Mar 13
1 min read

The Final Week of the 2025 CrossFit Games Open is now! Let’s finish strong!

Recent Posts

Friday, December 26, 2025

Hope Christmas was AWESOME!!! Warm up 7 mins in we will begin our group warm up. 3 mins cross sym or cardio machine 3 mins cardio machine or bands 1 min lunge walks 1 min bar hang Tabata Bicycles pvc

Thursday, December 25th

MERRY CHRISTMAS CROSSFIT FAM!!!

Wednesday, Dec. 24, 2025

Comments