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Friday March 14, 2025
- cfelation
- Mar 13
- 1 min read
The Final Week of the 2025 CrossFit Games Open is now! Let’s finish strong!

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See AllHAPPY BIRTHDAY JONNY LEGZ OCTOBER 18, 1979: age 46 Warm up 3 mins 333’s- 3 push ups 3 sit ups 3 squats 4 mins cardio Michael Phelps 1 min jump rope PVC Bday WOD 46 Clusters (65/95) 46 Box S
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Happy Bday Marie, bday WOD will be Thursday! Warm up 4 mins cardio 3 mins bands/cross symmetry 2 mins cardio 1 min bar Hang ABSTRACTOR Marie bday 10/15/90 age 35 Bday WOD (Thursday) 5 rounds of: 7 pus
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