Friday, July 27, 2023
Summer Slam Hero WOD
"Tommy Mac"
2 Rounds For Time
12 Burpees
12 Thrusters (75/115)
12 Burpees
12 Power Snatches (75/115)
12 Burpees
12 Push Jerks (75/115)
12 Burpees
12 Hang Squat Cleans (75/115)
12 Burpees
12 Overhead Squats (75/115)