Friday, July 27, 2023

cfelation
Jul 27, 2023
1 min read

Summer Slam Hero WOD

"Tommy Mac"

2 Rounds For Time

12 Burpees

12 Thrusters (75/115)

12 Burpees

12 Power Snatches (75/115)

12 Burpees

12 Push Jerks (75/115)

12 Burpees

12 Hang Squat Cleans (75/115)

12 Burpees

12 Overhead Squats (75/115)

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