Friday, January 28, 2022

Jan 28, 2022

1 min read

WOD

2021 Age Group Online Qualifier Event 3

75 Power Cleans

300 Double Unders

15 min cap

thT IS SATURDAY‘S WOD!!!

TODAY’s Partner WOD:

5 min AMRAP

4 min AMRAP

3 min AMRAP

2 min AMRAP

1 min AMRAP

Power Snatches (65/95) and Devil Dogs (25/50)

Taking turns

Reps match the mins

i.e. 4 min AMRAP means sets of 4’s!!!!

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