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Friday December 17, 2020
- Dec 18, 2020
- 1 min read
Normal schedule!
Open Qualifier 19.2
3 rounds for time of:
15 deadlifts
35 overhead squats
90 double-unders
Time cap: 15 minutes
Ages 35-54:
Men deadlift 225 lb. and overhead squat 75 lb. Women deadlift 155 lb. and overhead squat 55 lb.
Ages 55+:
Men deadlift 185 lb. and overhead squat 65 lb. Women deadlift 125 lb. and overhead squat 45 lb.
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