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    • Jan 21, 2021
    • 1 min read

Friday, January 22, 2021

wod

20 min AMRAP
4 DUMBELL Thrusters (2x35/50)
6 Toes to Bar
24 Double Unders
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Don't forget to sign up for the Ringer Run! It will be held Thursday June 15th at 7pm. And be sure to join the CrossFit Elation team when you register. Sign up here: https://runsignup.com/Race/Registe

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