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Wednesday May 25, 2022
- May 24, 2022
- 1 min read
,FOR THE ORDER:
MURPH ON MONDAY!!! Picnic after, 9am, 10:15am!!! Chic-Fil-A, drinks, bring a dish if u would like!!!
60-Day Challenge is coming again in June —- LETS DO IT!!!
Skill
50 Jack Sknives
5-rep max Strict Shoulder Press
WOD
15 min AMRAP
Run 1 lap
10 Clean n Jerks (75.
Run 2 laps
15 Clean n jerks
Run 3 laps
20 Clean n press
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