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Wednesday, June 16, 2021
- Jun 15, 2021
- 1 min read
HAPPY BIRTHDAY LOU 6/16/85 age 36
Skill
bent Over Rows 4x6
Pendlay Rows 3x8
WOD
2 Rounds of
36 Back Squats (75/115)
36 Ring Push Ups
36 Mountain Climbers
Then,
85 Double Unders
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