- Jan 17, 2022
- 1 min read

wednesday, January 19, 2022

Updated: Jan 19, 2022

Skill

Tabata Jack knives

Tabata Push ups

WOD

2 Rounds of:

20 Toes to bar

20 Devil Dogs

16 Toes to bar

16 Dogs

12 TTB

12 Devil Dogs

*21 min time cap*

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