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Tuesday, February 8, 2022

  • Feb 8, 2022
  • 1 min read

LET’s GO!! OPEN SIGN UPS ARE HAPPNIN! Let’s go


Skill

6 mins :30/:30’s

Back Squats (75/115)


WOD

2 Rounds of,

25 Front Squats (55/75)

25 Toes to Bar

25 Pendlay Rows (55/75)

25 Double Unders



 
 
 

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