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Thursday, August6, 2020
- Aug 5, 2020
- 1 min read
Skill
5-Rep Max Thrusters
WOD
1-10 Squat Cleans (75/115)
10-1 L-Hang Pull ups
5 Mountain Climbers between sets
e.g. 1 Squat clean w/ 10 L-Hang pull ups
then 5 MC’s
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