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Sunday January 16,2022
- Jan 15, 2022
- 1 min read
CASSIE IS CRUSHIN IT IN MIAMI!!!
WOD IS 9am only
WOD
5 Rounds of 1 min each of
Cardio machine (cals)
Burpee Box Jump
Power Cleans (75/115)
Bar Over Burpees
Wall Balls
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