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    • Jan 15, 2022
    • 1 min read

Sunday January 16,2022

CASSIE IS CRUSHIN IT IN MIAMI!!!

WOD IS 9am only

WOD

5 Rounds of 1 min each of

Cardio machine (cals)

Burpee Box Jump

Power Cleans (75/115)

Bar Over Burpees

Wall Balls

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