Mar 20, 20211 min readSaturday, March 20, 2021ACTIVE RECOVERYWARM UP TOGETHER - Tabata Plank HoldTabata CardioWOD2 Rounds of:2 mins Push ups2 mins Power Cleans (55/75)2 mins Wall Balls2 mins Sit ups2 mins Thrusters (55/75)
ACTIVE RECOVERYWARM UP TOGETHER - Tabata Plank HoldTabata CardioWOD2 Rounds of:2 mins Push ups2 mins Power Cleans (55/75)2 mins Wall Balls2 mins Sit ups2 mins Thrusters (55/75)