SIGN UP FOR THE 60-day challenge!!!
Pivotal Nutrition will be at our gym with food and answer nutrition questions on Sunday August 8, at 10:30.
Let’s do something similar to the CrossFit Games workout 6 & 7.
While one partner runs the other partner does cleans
*Run 1 lap
Power (or Squat) Clean (55/75)
* Clean (65/95)
* Clean (75/105)
* Clean (95/135)
* Clean (115/155)
* Clean (135/185)