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Friday, February 4, 2022

  • Feb 4, 2022
  • 1 min read

HAPPY BELATED BIRTHDAY DEB G.!!!

2/1/66 age 56


BDAY WOD (4x14=56)

4 Rounds

14 Power Cleans (65/95)

14 Deficit Push ups (2x25/45)

14 Burpee Box Jumps

14 Hollow Rocks

Then

56 High Knees

 
 
 

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