Friday, February 4, 2022

Feb 4, 20221 min read

HAPPY BELATED BIRTHDAY DEB G.!!!

2/1/66 age 56

BDAY WOD (4x14=56)

4 Rounds

14 Power Cleans (65/95)

14 Deficit Push ups (2x25/45)

14 Burpee Box Jumps

14 Hollow Rocks

Then

56 High Knees

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