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Wednesday Sept 4, 2019
- cfelation
- Sep 3, 2019
- 1 min read
Happy birthday Stacey!!!
9/4/80. Age 39
SKILL
Front Squats - 3 rep max
WOD
4 Rounds of
9 Power Cleans (105/145)
21 Wall Balls
39 Lateral Bar Hops
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