Tuesday July 21, 2020
Happy Birthday Rhonda 7/21/74. 46 yrs young now. I think. Skill
Sotts Press 4 X 6
WOD
46 Sit ups w/ plate press
46 Kettlebell Swings (35/53)
46Bent over Rows
46 KB 1-arm shouldervpress (35/536
46 Burpees
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