Tuesday, Dec. 27, 2022
HAPPY BIRTHDAY MARTI!!! I wasn't sure if ur l59 or 60, 60 is an easier # to deal with!!!
SKILL: 4x6 Power SnatchesPush @75
WOD: 4 Rounds of
15 Alt. Dumbell Snatches 15 Wall Balls
15 KB Swings
15. Box jumps
4x15=60)
EMOM - 3 Burpees