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Thursday, Feb. 13, 2020
- cfelation
- Feb 13, 2020
- 1 min read
Skill
practice HS WALKS
snatch Balance 3x8
WOD
TABATAS
1-Wall Balls
2-power Snatches (55/75)
3-Assault Bike
4-Burpees
*1-min rest between each set
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